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 Core Coaching Services

$500.00

• 1:1 Lifestyle & Transition Coaching – Personalized guidance for seniors adjusting to life changes, new routines, or emotional challenges.

• Family Coaching – Facilitated sessions to improve communication, ease transitions, and align family support goals.

• Wellness Planning – Customized lifestyle plans covering movement, nutrition, social connection, and overall wellbeing.

• 1:1 Lifestyle & Transition Coaching – Personalized guidance for seniors adjusting to life changes, new routines, or emotional challenges.

• Family Coaching – Facilitated sessions to improve communication, ease transitions, and align family support goals.

• Wellness Planning – Customized lifestyle plans covering movement, nutrition, social connection, and overall wellbeing.

Basic Package – Starter Engagement

  • Price: Starting at $500/month

  • Includes:

    • 2 group classes per month (movement, mindfulness, creative expression)

    • 1 lifestyle or wellness workshop per month

    • Email support for residents/families