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 Group Classes & Activities

$1,000.00

• Movement & Balance – Chair yoga, gentle stretching, tai chi, and guided walks for mobility and fall prevention.

• Mindful Moments – Guided meditation, breathing, and relaxation sessions.

• Creative Expression – Storytelling circles, memory scrapbooking, journaling, and art workshops.

• Movement & Balance – Chair yoga, gentle stretching, tai chi, and guided walks for mobility and fall prevention.

• Mindful Moments – Guided meditation, breathing, and relaxation sessions.

• Creative Expression – Storytelling circles, memory scrapbooking, journaling, and art workshops.

Enhanced Package – Active Lifestyle Support

  • Price: Starting at $1,000/month

  • Includes:

    • 4 group classes per month

    • 2 lifestyle or wellness workshops per month

    • 1 fireside chat / discussion circle per month

    • Family coaching as needed (via email/phone)

    • Optional staff training session